The history of Reiki, this art of energetic healing, intrigues more and more people in search of well-being and harmony. But where exactly does it come from? You are surely curious to understand the origins of this millenary art that today seduces all corners of the globe, including our regions around Douai, Lens, Arras, and…
If you are looking for a deeply rooted traditional method of relaxation and well-being, Thai foot reflexology is a practice worth exploring. Originating from Thailand, this energetic massage was adapted by Buddhist monks and has a history spanning over 2500 years. Isn’t that fascinating? The principle is simple: it consists of applying targeted pressure on…
In our daily lives, you may have already found yourself in self-hypnosis without knowing it. Whether it’s being completely absorbed by a captivating novel, immersed in a movie, or even while driving, these moments of intense concentration are examples. As for me, I am trained in Ericksonian hypnosis and solution-oriented hypnosis. It’s a bit like…
Have you ever heard of Reiki? This softly sounding word refers to a Japanese-inspired energy healing method through the laying on of hands. Founded by Mikao Usui at the beginning of the 20th century, Reiki has since crossed borders to integrate into wellness practices in the West. So, what lies behind this ancient practice? Let…
Imagine stepping into a room filled with gentle tranquility. You are about to discover Reiki, an ancient technique that calls upon universal energies to bring you peace and serenity. Curious about what to expect during this experience? Here’s how a Reiki session unfolds A dive into the heart of a Reiki session Intrigued by how…
Have you ever dreamed of being massaged from head to toe, releasing your tensions while staying comfortably clothed? Thai massage, also called “nuad bo rarn”, could be just what you need. Originating from India, with influences from Buddhism, Ayurveda, and traditional Chinese medicine, this technique has traveled more than 2,500 years of history to come…
Getting rid of cigarettes is a big challenge, isn’t it? But hypnosis might just be the solution you’re looking for. Imagine being able to proudly declare “I quit smoking!” without feeling any cravings. It almost sounds magical, but it is very real. Hypnosis offers a gentle approach to change your relationship with tobacco by working…
Do you ever feel powerless against your snacking urges? You are not alone. For many of us, overeating is linked to emotions like anxiety or fear of missing out. In other words, eating often fills an emotional void. Imagine a method that helps you regain control and feel good about yourself. This is where hypnosis…
Have you ever dreamed of booking a quality time slot just for yourself? That is exactly what our wellness workshops in Courchelettes offer you. Nestled within the media library on Fernand Stassin street, these monthly meetings are a true invitation to inner peace. So, why not grant yourself this moment just for you? Meditation and…
The shiatsu massage, or “finger pressure,” is an energetic Japanese method inspired by traditional Chinese medicine. You may have heard that shiatsu focuses on pressure applied mainly with the fingers, but did you know that it is designed to promote energy release throughout your body? Yes, exactly! It’s like unclogging garden hoses after winter, except…
Feel expert hands kneading your tense muscles while intoxicating scents whisk you away. The essential oil massage turns the ordinary into the extraordinary. I have observed in my clients that this simple practice transforms their daily relationship with stress. 7 Proven Benefits of Essential Oil Massage You often ask me why I so highly recommend…
Your body relaxes. Your mind calms. The warmth of the volcanic stones penetrates your tense muscles. The hot stone massage is not just a treatment – it is a complete sensory experience that releases your tensions and awakens your vital energy. The benefits of hot stone massage on your body and mind I love seeing…