qu'est ce que le massage Shiatsu ?

What is shiatsu massage?

The shiatsu massage, or “finger pressure,” is an energetic Japanese method inspired by traditional Chinese medicine. You may have heard that shiatsu focuses on pressure applied mainly with the fingers, but did you know that it is designed to promote energy release throughout your body? Yes, exactly! It’s like unclogging garden hoses after winter, except it’s your meridians—the energy channels of your body—that we are unclogging.

Shiatsu massage or healing by finger pressure

The different shiatsu techniques offered

Seated amma shiatsu massage

Imagine yourself, comfortably seated on a special chair, and there, the tensions in your neck, shoulders, and back begin to melt away under precise, rhythmic movements. This type of shiatsu is ideal for those who want a relaxing and revitalizing break in the middle of a busy day.

Lying amma shiatsu

Lie down, completely relax, and let your worries drift away. Here, the practitioner uses their hands, thumbs, and sometimes even elbows, to work on specific points of your body. This massage transports you far, very far into deep relaxation and well-being. You will come out feeling renewed, ready to face new adventures with a recharged mind.

Thai massage

Ah, the famous Thai massage! This one is a bit special, using the practitioner’s hands, elbows, and even feet. It’s like a delicate dance around your meridians, and every pressure, every stretch, is there to release all stagnant energy. Wondering if it’s painful? Not at all, it’s mainly deeply revitalizing.

Why choose shiatsu massage?

You may be wondering what the benefits of shiatsu could be for you. Well, get ready to be surprised. First of all, shiatsu helps to unblock your body’s energy zones. It promotes deep relaxation and an overall sense of well-being that only those who have tried it can truly understand. It’s a bit like putting your body into “reset” mode.

Physical benefits

Is your posture a little off? Eliminating stagnant energy often suffices to improve body alignment. Not to mention relief from chronic pain or recurring headaches. Shiatsu can help by restoring energetic balance.

Emotional benefits

Ah, those are the best. You will feel calmer, maybe even happier. Shiatsu helps regulate emotions and reduces stress levels. This means you stop reacting like a pressure cooker whenever an obstacle arises.

Making a shiatsu appointment

Feeling tempted? Don’t hesitate to try the beneficial effects of shiatsu for yourself. Imagine: one hour, just for you, where your only concern is to let yourself drift into total relaxation. You won’t regret it, promise!

Don’t wait any longer, treat yourself to this moment of well-being, your body and mind will thank you. So, ready for a relaxing adventure? Go ahead, you deserve it!

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